Chicken Meatballs with Yoghurt Dipping Sauce
Ingredients
500g chicken mince
1 medium carrot, grated
1 medium zuchinni, grated
1/2 onion, finely diced
1 egg
1 tbsp lemon juice
1 small bunch coriander
1/2 cup pitted prunes
4 slices wholegrain bread, crumbed
2 cloves garlic
Lemon Yoghurt Dipping Sauce
1 cup full cream yoghurt
1 tbsp lemon juice
1 tbsp lemon zest
salt and pepper to taste
Method
Pour hot water over prunes to soften, leave approx 5 mins.
Drain water and finely chop or blitz in food processor
Mix all ingredients together with wet hands
Roll mixture into balls
Heat 2 tbsp olive oil in pan. Cook meatballs, turning regularly until crispy on the outside and cooked through
To make dipping sauce, mix all ingredients together in bowl
Serving suggestion
These delicious meatballs can be served with a simple side salad, placed in children’s lunchboxes with veggie sticks or broken up into a sandwich or simply enjoyed on their own.